IBS Wiki: What is IBS? Dealing With the Pains of IBS
IBS Wiki: What is IBS? Irritable bowel syndrome (IBS) causes no grave damage to the digestive system. Rarely does it progress into something deadly like cancer. However, there is an urgent need to control the symptoms of IBS because it can leave one immobilized and incapable of carrying out daily activities. IBS doesn’t have a cure now but you can lead a normal life if you know how to manage the symptoms.
If you are a victim of IBS, what you need is an IBS Wiki, a comprehensive source of information about IBS that will enlighten people on its symptoms, causes, and treatments. Read along and educate yourself on this bodily phenomenon so you can equip yourself with the right information on how to manage the symptoms.
IBS Wiki: What Causes IBS
Medical experts cannot pinpoint specific causes of IBS. They have only come up with several theories behind IBS. They speculate that people with IBS have an ultra-sensitive colon that immediately reacts to certain stimuli. The stimuli can either be particular food groups or stress. People with IBS tend to suffer from constipation or diarrhea. The colon either absorbs too much fluid or fails to absorb the extra fluids.
The painful contractions may be caused by the lack of normal motility. Other researchers also think that a bacterial infection can be the culprit behind IBS.
There are also studies that show that people with celiac disease, or the inability to digest gluten, are prone to IBS. There is also a strong link between IBS and pregnancy, as the hormonal fluctuation distresses the digestive tract. However, no conclusive answer has solved this dilemma. As said earlier, there is no cited specific cause yet.
IBS Wiki: Symptoms of IBS
There is no specific exam or test that detects IBS. Only a thorough study of medical history and careful observation of symptoms can truly detect the occurrence of IBS. One of the strongest signs of the occurrence of IBS is excruciating abdominal pain or discomfort that occurs for 12 weeks (not necessarily consecutive) for 12 months. Aside from that, the bowel movements may change drastically.
It may become more or less frequent and the appearance of the stool may change. Some stools may even have mucus in them. Diarrhea may be difficult to grapple at this point. IBS and constipation also go together hand in hand. Bloating may also be evident. These gastrointestinal problems can lead to a significant weight loss.
Some doctors will use x-rays, blood tests, stool testing, colonoscopy, or sigmoidoscopy to diagnose IBS, along with the persistent symptoms.
IBS Wiki: What Triggers IBS.
IBS doesn’t occur all the time. Experts have found that IBS and pregnancy can somehow be linked, as the hormonal surge may agitate the digestive processes. It is the same for women with menstrual problems especially since women are more prone to IBS than men. Certain drinks such as alcohol, soda, coffee, tea, and dairy beverages may contribute to the worsening of IBS symptoms. People under a great deal of stress or depression may experience frequent pangs of IBS, manifested particularly with severe abdominal cramps.
IBS Wiki: Treatment for IBS
Unfortunately, there is no treatment that can permanently cure IBS. You can only administer palliative care to patients of IBS. Doctors would recommend anti-spasmodic medications to relieve spasms that put IBS patients in extreme pain. For diarrhea, IBS veterans will stock up on Imodium. However, this should only be used occasionally. Laxatives can also be effective in relieving constipation but they should not be used as long-term medications. The problem with dependence on medications is that the body will get used to them and stop responding to them at some point.
IBS Wiki: Holistic Lifestyle Changes
The best treatment for IBS is still natural palliative care. If you tweak your lifestyle, you will suffer fewer episodes of IBS. For instance, if your IBS is caused by stress, meditation or relaxation when needed will reduce painful spasms. Avoiding trigger foods will alleviate the pain significantly. Avoid bingeing, as this can put a lot of stress on the digestive system. Don’t give it excessive food to digest. Stay away from coffee, tea, alcohol, and milk as much as possible. Take them in very limited amounts.
IBS Wiki: IBS Relief System by Digestive Science
Digestive Science has a 3-step IBS relief system that can be used for long-term management of IBS symptoms. The difference between this relief system and other medications is that this identifies the real triggers of IBS: lack of hydrochloric acid, inflammation of gastrointestinal tract, hypertension and stress, unbalanced bacteria population, and irregular contractions.
The first supplement, the ColoBalance IBS Support, increases the production of hydrochloric acid and strengthens the immune system. The second supplement increases the good bacteria. The final supplement is rich with fiber to encourage regular bowel movements.
As much as possible, IBS should seek holistic treatments so the body doesn’t have to rely on painkillers and laxatives all the time.
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